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The Scapula: Biomechanics, Evaluation, and Strengthening

December 3, 2014

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the scapula biomechanics evaluation and strengthening exercises

Russ Paine, PT presents on The Scapula: Biomechanics, Evaluation, and Strengthening.

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Muscle Activation to Maximize Performance

November 5, 2014

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Muscle Activation to Maximize Performance-1

Jim Ronai, MS, PT, ATC, CSCS presents on Muscle Activation to Maximize Performance.

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Training Jane From Joe: Do Women Need to Train Differently Than Men?

August 11, 2014

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Training Jane From Joe - Do Women Need to Train Differently Than Men - Tony Gentilcore

Strength and conditioning guru Tony Gentilcore, CSCS presents a special webinar for RehabWebinars.com “Training Jane From Joe: Do Women Need to Train Differently Than Men.” As one of the premier strength coaches and co-founder of Cressey Sports Performance, Tony knows how to train people and get results. There are many misconceptions in strength training women. In this presentation, Tony uses his years of experience in training both men and women to dispel many of the myths associated with training females.

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Resistance Training for Trunk Strength and Power

June 5, 2014

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Resistance Training for Trunk Strength and Power

Rafael Escamilla, PhD, PT, CSCS, FACSM discusses resistance training techniques to develop trunk strength and power. In this presentation Rafael discusses his latest research on how resistance exercises, plyometric training, and explosive exercises can effectively develop trunk strength and power . Using this information, you can implement a program that has been scientifically proven to effectively develop trunk strength and power.

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Fundamentals of Developing Athleticism

April 23, 2014

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fundamentals of developing athleticism

Jim Ronai, MS, PT, ATC, CSCS discusses the Fundamentals of Developing Athleticism in the youth athlete. In this presentation Jim several concepts on how he works with his athletes to optimize performance.

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