Tag Archives: Injury Prevention

Assessment and Exercise Prescription: A Simple and Sensible Approach

May 22, 2013

0 Comments

Assessment and Exercise Prescription Nick Tumminello

Nick Tumminello discusses Assessment and Exercise Prescription: A Simple (and Sensible) Approach overviewing his approach to developing simple programs that get results that are anything but simple!

Continue reading...

The Female Athlete

March 13, 2013

0 Comments

The Female Athlete

Joe Powers, MD, discusses considerations for the female athlete, including topics such as the female athlete triad, bone mineral density issues, amenorrhea, and exercise during pregnancy.

Continue reading...

Overuse Injuries in Runners

February 6, 2013

0 Comments

Overuse Injuries in Runners

Trey Duckett, MD, from the American Sports Medicine Institute, discusses Overuse Injuries in Runners. Dr. Duckett discusses some of the common injuries with emphasis on gait analysis, shoe wear, and prevention of injuries.

Continue reading...

Strength and Conditioning for Young Athletes

September 12, 2012

0 Comments

Strength and Conditioning for the Young Athlete

Mike Ryan, ATC, CSCS, discusses topics specific to strength and conditioning in the young athlete including an overview of types of training and components of programming.

Continue reading...

Eccentric Training for Hamstring Strains and ACL Injury Prevention

July 29, 2012

0 Comments

Eccentric Training for Hamstring Strain and ACL Injury Prevention

Mike Ryan discusses the use of eccentric training in hamstring strain and ACL injury prevention programs.

Continue reading...