Michael Ryan, ATC, CSCS discusses Practical Exercises to Reduce Anterior Cruciate (ACL) Injuries in Athletes. In this presentation Michael discusses his current programs and exercise selection to prevent ACL injuries. This presentation will.
- Review anatomy and function of the ACL .
- Discuss increased incidence of ACL injuries in females.
- Discuss and demonstrate key components of exercise to prevent injury.
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Practical Exercises to Reduce Anterior Cruciate (ACL) Injuries in Athletes
Michael Ryan, ATC, CSCS
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