Tag Archives: Strength and Conditioning

Techniques I Use to Strengthen the Thrower’s Shoulder Complex

October 19, 2016

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Techniques I Use to Strengthen the Thrower's Shoulder Complex

Robert Mangine, M.Ed, PT, ATC discusses Techniques I Use to Strengthen the Thrower’s Shoulder Complex.

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Practical Exercises to Reduce Anterior Cruciate (ACL) Injuries in Athletes

August 3, 2016

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Practical Exercises to Reduce Anterior Cruciate (ACL) Injuries in Athletes

Michael Ryan, ATC, CSCS discusses Practical Exercises to Reduce Anterior Cruciate (ACL) Injuries in Athletes.

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Dynamic Vs. Static Stretching: When and Why

May 18, 2016

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Dynamic Vs. Static Stretching: When and Why

Michael Ryan, ATC, CSCS discusses Dynamic Vs. Static Stretching: When and Why.

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Strength & Conditioning for the Youth Baseball Player

April 6, 2016

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Strength & Conditioning for the Youth Baseball Player

Leonard C. Macrina, MSPT, SCS, CSCS discusses Strength & Conditioning for the Youth Baseball Player.

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Dynamic Flexibility, Static Stretching, and Resistance Stretching

August 5, 2015

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Dynamic Flexibility, Static Stretching, and Resistance Stretching

Michael Ryan, ATC, CSCS discusses Dynamic Flexibility, Static Stretching, and Resistance Stretching.

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